ABOUT US
WHO IS MIRRORFIT?
MirrorFit was established by Jake O’Brien in 2022. It’s his passion to accept every client as they are and guide them on a personalised journey to becoming MirrorFit.
Jake began regular gym sessions in high school, with the goal of building muscle and transforming his physique. After introducing many of his friends to the gym, Jake watched them grow in strength and appearance, but more importantly, confidence. From those formative years, he knew that being a trainer was the career for him, and he has continued to help many more people through their own journey since.
He has received his Cert III and IV in Fitness, with specialities in strength & conditioning, weight loss, muscle gain, HIIT, and flexibility.
To anyone beginning their fitness journey, Jake suggests creating habits out of anything fitness related is a great way to achieve your goals. Creating fitness habits also makes a routine far easier to keep, which can be half of the battle.
Jake’s training style varies depending on each individual client’s goals, but he loves to focus on strength and conditioning, and HIIT.
Outside of work, Jake loves to keep busy with sports such as basketball, ever driven to improve his game.
WHAT IS FEELING MIRRORFIT?
On the journey to becoming the best version of ourselves, we often get distracted by comparing ourselves to those who might be further along. They could pass us on the street, at the gym, or on social media.
Instead of getting distracted by those on different journeys, we challenge you to become MirrorFit. This is the idea of looking and feeling good when compared to yourself and no one else.
The temptation to compare yourself may always be there, but it’s how your reflection feels that we’re most concerned with.
So, are you ready to feel MirrorFit?
THE MIRRORFIT VALUES
MirrorFit embodies its values and we hope our clients can do the same! Approach us with an open mind and a desire to grind and you’ll see progress in no time.
YOU ARE YOUR ONLY COMPETITOR
Avoid comparing your progress against anyone else – you are the only person that matters on your journey to feeling MirrorFit.
BE VALUABLE
MirrorFit brings its expertise in all things diet, cardio & weight training. You bring your body and a desire to share how our programs are working for you.
WORK HARD
Few things worthwhile have ever come easily. Depending on your goals, feeling MirrorFit is rarely one of those things. Come prepared to overcome some difficulty for a good cause.
BE HUMAN
We are accessible and inclusive, we care, and we are always looking to improve.
If you can do the same, then MirrorFit is for you!
YOU ARE YOUR ONLY COMPETITOR
BE VALUABLE
WORK HARD
BE HUMAN
YOU ARE YOUR ONLY COMPETITOR
BE VALUABLE
WORK HARD
BE HUMAN
GALLERY
