SERVICES
HOW TO BECOME MIRRORFIT
Many people fail to see results because they fail to stick to a plan.
At MirrorFit, we offer three services to help you become the best version of yourself – tailored nutrition plan, tailored exercise programs and honest consultation.
Using these pillars, we turn your goals into visible results according to your body’s unique needs.
FACE TO FACE COACHING
1-ON-1
Face to face training allows us to supervise the exercises in your tailored workout program. This can involve your choice 45-minute sessions and a regular weekly follow-up to review your progress. We find this to be the most effective path to achieve your goals, as our trainers can closely monitor your form and get the most out of each exercise.
SMALL GROUP TRAINING
Group training is a great way to reach your goals, as team spirit is a great motivator for many. We offer sessions with up to 10 spots, so get your friends together and commit to feeling MirrorFit together.
BOOT CAMPS
Not everyone has the time or money to commit to regular workout sessions. Some people prefer to dip their toe right in with an intensive boot camp that kick starts their own journey to health and fitness.
CONTACT US
ONLINE TRAINING
For those who are not local to MirrorFit, there is an option to complete our programs totally online. You will receive a personalised training program and weekly zoom calls to discuss the week’s workouts.
Alternatively, if you can only commit to semi-regular gym visits, we can offer a hybrid program to suit your lifestyle. You will still receive the same benefits as face-to-face training, such as a personalised workout program and weekly check-ups. However, there will be more online check-ups and less commitment to meeting in person.
Click below to contact us about our online coaching program..
CONTACT US
NUTRITION PLAN
You may be surprised just how important good nutrition is to achieving your desired physique. Good nutrition is essential for all, as it fuels you for exercise and day-to-day activities. This is one of the most personal aspects of your health, and we take that fact seriously. How one person processes protein or absorbs fat can be different to the next person. MirrorFit gets to the heart of the matter and hands you a plan to suit your unique needs.
FREE CONSULTATION
If you have any questions about training or dieting processes, our door is open for a free consultation. These questions will be answered by one of our qualified MirrorFit personal trainers, who will point you in the right direction to reach your goals. If you need a helping hand on that journey, our tailored exercise programs are highly recommended.
Get in touch any time through our contact page and start your journey to feeling MirrorFit.
ONLINE TRAINING PRICING
INDIVIDUAL TRAINING SESSIONS
45 MINUTES SESSIONS
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Content |
Current Reva members = $60.00, non-members = $75.00 |
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BLOCK OF 6 |
Current Reva members = $324.00, non-members = $414.00 |
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BLOCK OF 10 |
Current Reva members = $480.00, non-members = $630.00 |
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BLOCK OF 20 |
Current Reva members = $900.00, non-members = $1,200.00 |
SMALL GROUP TRAINING - ‘1 ON 2’
1 HOUR SESSIONS - PRICES ARE QUOTED AS PRICE PER PERSON
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Content |
Current Reva members = $50.00, non-members = $65.00 |
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BLOCK OF 6 |
Current Reva members = $2 70.00, non-members = $360.00 |
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BLOCK OF 10 |
Current Reva members = $400.00, non-members = $550.00 |
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BLOCK OF 20 |
Current Reva members =$ 750.00, non-members = $1050.00 |
FOR LARGER GROUPS – PRICE ON APPLICATION
INDIVIDUAL TRAINING SESSIONS
45 MINUTES SESSIONS
CURRENT REVO MEMBERS = $60.00
NON-MEMBERS = $75.00
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SINGLE SESSION |
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Current Revo members = $60, non-members = $75 |
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BLOCK OF 6 |
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Current Revo members = $324, non-members = $414 |
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BLOCK OF 10 |
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Current Revo members = $480, non-members = $630 |
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BLOCK OF 20 |
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Current Revo members = $900, non-members = $1,200 |
SMALL GROUP TRAINING - ‘1 ON 2’
1 HOUR SESSIONS - PRICES ARE QUOTED AS PRICE PER PERSON
CURRENT REVO MEMBERS = $120.00
NON-MEMBERS = $150.00
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SINGLE SESSION |
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Current Revo members = $50, non-members = $65 |
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BLOCK OF 6 |
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Current Revo members = $270, non-members = $360 |
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BLOCK OF 10
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Current Revo members = $400, non-members = $550 |
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BLOCK OF 20 |
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Current Revo members = $750, non-members = $1050 |
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FOR LARGER GROUPS – PRICE ON APPLICATION |
INTRODUCTORY PACKAGE
KICKSTART YOUR FITNESS JOURNEY
$60
Every week
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STAGE 1 |
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Fitness consultation and goal setting sessions - held via Zoom or over phone |
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STAGE 2 |
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I will build your custom workout plan to help you achieve your goals, taking into account your fitness level and capabilities. Your workout plan is yours and built specifically for you. |
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STAGE 3 |
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Weekly Q & A calls held on zoom. Also get access to 24/7 support with regards to any training questions or quieries. Virtual form correction is also included to refine your training skills.
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INTRODUCTORY
PLUS FOLLOW UP PACKAGE
$180
Per month (most popular)
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STAGE 1 |
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Fitness consultation and goal setting sessions - held via Zoom or over phone |
|
STAGE 2 |
|
I will build your custom workout plan to help you achieve your goals, taking into account your fitness level and capabilities. Your workout plan is yours and built specifically for you. |
|
STAGE 3 |
|
Weekly Q & A calls held on zoom. Also get access to 24/7 support with regards to any training questions or quieries. Virtual form correction is also included to refine your training skills. |
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BONUS 1 |
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Personalised nutrition plan built by certified nutritionists with macro tracking + progress tracking |
UP AND GO PACKAGE
$200
Per month
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|---|---|---|
|
STAGE 1 |
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Fitness consultation and goal setting sessions - held via Zoom or over phone |
|
STAGE 2 |
|
I will build your custom workout plan to help you achieve your goals, taking into account your fitness level and capabilities. Your workout plan is yours and built specifically for you. |
|
STAGE 3 |
|
Weekly Q & A calls held on zoom. Also get access to 24/7 support with regards to any training questions or quieries. Virtual form correction is also included to refine your training skills. |
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|---|---|---|
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BONUS 1 |
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Personalised nutrition plan built by certified nutritionists with macro tracking + progress tracking |
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BONUS 2 |
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Access to live training sessions with MirrorFits CEO
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